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Approx. 30 – 40 mm. For ongoing personal energy, carry Clear Quartz as a tumblestone or touch as needed for an instant lift. Add Quartz crystals to bath water, or make an elixir to drink or splash […]
Copper is an essential nutrient for the body. Together with iron, it enables the body to form red blood cells. It helps maintain healthy bones, blood vessels, nerves, and immune function, and it contributes to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis, too.
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